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Managing Arthritis Pain and Discomfort


Arthritis and arthritis-related diseases affect over 50 million adults all across the United States. These types of arthritis include osteoarthritis, rheumatic arthritis, and fibromyalgia. Symptoms can include swelling of the joints, fatigue, and a feeling of chronic pain. Flare-ups bring a sudden onset of join inflammation without warning, and even a simple change in the weather can cause symptoms to worsen for many who struggle with arthritis.


Managing the symptoms of arthritis pain can prove to be a challenge for those who are suffering. There are options available for arthritis pain management in Connecticut, but just as each body is different, so too is each body’s response to treatment. While some methods of relief may work for some, they may not work for others.

Pill-Free Arthritis Remedies

Although an over-the-counter pill may be effective for many, men and women who suffer from arthritis may way to explore other options for pain management. Adults may find relief in topical creams and gels, steroid injections such as cortisone, and electrical nerve stimulation methods. There may be risks involved with certain non-pill treatments, so each of these should be discussed with an individual’s physician before making a decision.


In addition to the above-mentioned remedies, adults may find relief from a warm water soak. An ideal temperature is between 92 and 100 degrees, and adding Epsom salts adds in magnesium, an important mineral for good health.

Pain Management in a Medical Office

In addition to more natural, pill-free techniques, adults experiencing discomfort may find arthritis pain management in Connecticut from a medical professional of orthopedic and sports medicine. A holistic approach may prove to lessen symptoms and provide an ease of pain in the joints, back, and neck.


Natural Remedies for Arthritis Pain Management Connecticut

Individuals who wish to approach their symptom relief in a different way can also try to find it on their own. Education is the first step, as it teaches the person more about his or her own body and allows them to be in tune to the pain. Exercise may prove helpful, as well; tai chi and yoga are easy on the joints. Weight loss has been shown to provide a reduction in pain in some patients with knee arthritis, but maintaining a healthy body weight is a good idea for all adults. Other alternatives include acupuncture, body braces and sleeves, and balneotherapy (soaking in warm mineral springs).

Working with a Physician for Pain Relief

Anyone dealing with pain from arthritic conditions should work closely with his or her doctor in order to find the most effective methods of pain relief. A trained medical professional can evaluate the symptoms, recommend a helpful regimen, and work to help the individual establish a healthy routine which can contribute to as full a life as possible.


No matter a person’s age, gender, or length of time they have been dealing with painful symptoms, there are a variety of techniques which can be helpful for arthritis pain management in Connecticut.

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